Been looking for ages for a sliced pan without soy flour. I reckon our bread has been weaponised along with our water.
Finally found one selling at the Corrib Oil petrol stations. The ingredients are listed as: French Wholemeal Flour, Water, Yeast. " Manufactured by Heffernan's Bakery Claremoris on behalf of Corrib Bakery."
I don't know whether or not mains water is used, so I could be avoiding gender confusion for mental confusion.
BTW I have no connections whatsoever with Corrib Oil or Heffernan's Bakery.
While I'm at it, I know a guy locally who rears his own cattle, slaughters them, and sell the meat from his shop or online. The cattle are fed mostly barley to ready them for slaughter instead of meal with GM soy beans in it - as is the usual practice among beef farmers here.
The cattle are also walked over to the abbatoir on site instead of being loaded up on a lorry and transported to a factory. This way is very much less stressful for the animals.
BTW I've no connection with Gilligan meats either.
Yours in attempting to eat proper food - Kimberly
Hi diarmaid. I'd say that there's pros and cons to both farmers method of production. My local friendly farmer isn't organic but the cattle are fed barley and some maize that he grows himself and they are out on grass for a good part of the year. It's a big advantage that he has his own abbatoir on site. The organic farmer may be feeding organic meal with soy beans and they may not be out on grass much, but at least you know he/she wouldn't be using roundup or anything like that on the land and use of antibiotics, doses, etc. would be minimal - a lot of organic farmers use homeopathic remedies.
I think the best thing is to get to know farmers and talk to them about the way they do things. In my experience, a farmer likes nothing better than to talk on and on about farming.
True Farmers can talk all day about farming its in thier blood
I dont eat any bread wheat rice grains oats for some years now
The modern wheat is very hybridised and full of gluten which attacks the gut lining .
There does exist anchient Heir loom type wheat from 2000 years ago they grow it still in North spain but its costs twice as much as normal wheat .The problem is the communist controlled EU directs that all wheat and grains must be sprayed with insect killer one day before harvesting .This means all wheat in Europe will be mixed and crushed to make flour with Insect killing chemicals inside the flour ..Humans not being Cows are not designed to eat wheat or grains of the grass family .Then Humans are not able to digest wheat so well unless it has been first fermented for some time .The fermentation will break down the wheat flour into more digestible stuff humans can eat and reduce the gluten content further .Then modern bread is cooked Quickly where old time bread was cooked for long periods .The cooking breaks down the gluten and other stuff that create problems for humans eating wheat or any of the grass family heirloom seeds and fermented and long cooking is the rule . The big problem is that there are several times the grains are sujected to Insect killers .Roundup which is popular is toxic to all life forms as it basicaly strips away metals from the insects or animals or humans that eat it .Thatys because Round UP was first made to clean metal oil pipe lines .Oil has many heavy metals that corrode the pipes in the pipe line .They flushed round up down the pipes as it strips away loose metals from the corroded pipe lines so they can restart the oil pipe line with clean pipes .The round up was thrown onto grass and they saw it killed insects and weeds .So they started to use round up to stop insects .However when we humans eat the roundup it steals away from us metals we need to survive .For example Magnesium is needed for 106 bodily functions .No magnesium we die . low magnesium we get very sick .Other metals like Iron and Zinc are vital for humans . Then when Wheat is in storage they add another insect killer fluoride to the wheat . So our fluoride content we get in Ireland is increased not just from water but from many food stuffs like wheat subjected to Fluoride treatment .Then many breads are given extra Bromide content . The Human needs iodine and does not need bromide .The problem is that Iodine and Bromide are similar so the human system cant see the difference between these chemicals .Iodine is essential to making thyroid glands function .Bromide is more reactive and will displace iodine from the human .The results are the high bromide content will not work in the thyroid glands as correctly as iodine does . Then we get sick from lack of iodine and too much bromide . Soy is awful toxic poison the human .In the old days it was used to flavour food with a few drops so it was not a big issue .Lots of soy like soy milk or soy flour or soy margarine will make us humans very sick . Also Margarine is basically a nasty chemical that is emulsified crud and that on top of the modern bread will help humans to get real unwell .If there was ever was ever a vector to make humans sick the modern wheat and the way it comes to shops is the ideal weapon to exterminate the human race with a soft kill that we cant see except we sick children and sick parents with all sorts of weird problems .Does that sound like Ireland to you .My solution is to not eat any grains at all after being very sick for several years .Stopping the grains stopped most of the sickness not all but about 90% . In all my research about bread I never knew they added soy to the bread . That explains a few other side effects I suffered from . For others that must eat wheat then all I can say buy the wheat whole grain of heirloom family .Clean it then crush it to make flour .Then ferment it .Then cook it for long duration's .Then dont eat much a scone sized amount every day maxim and then you might not get the side effects .Much the Same solution for rice get the unpolished types clean them then ferment them and then cook them for long duration and use not very much .I choose to avoid them all but it isn't easy .If you go out to restaurant to eat the gravy and sauces will nearly always be made with flour . Foods like sausages are often 50% bread mix with meat . Hope this info can help you and others